Blood is the essential fluid that supplies nutrients and oxygen to your body’s organs. Inadequate blood flow to any part of your body contributes to its dysfunction. Health experts recommend that the presence of blood clots can block the process resulting in serious health problems. For example, blood clots in the arteries can put you at risk for heart failure and stroke.
What is a blood clot?
Blood clots are defined as the fusion of red blood cells that form in specific areas of your body as a result of injury. Various studies have found this condition healthy as it helps stop excessive internal bleeding. In addition, blood clots can appear anywhere on your body. We advise you to remain vigilant in this context, as continuous coagulation could be a symptom of disassembly of a health issue, such as deep vein thrombosis (CPR).
Causes of blood clots
Here are the causes that contribute to blood clotting.
- Cardiovascular problems
- Internal injuries
- High blood pressure
- US DISEASES
Blood clot symptoms
You can identify the blood clot by the following signs:
You will feel sweating, discomfort in the upper body, shortness of breath, heaviness and chest pain.
2. Foot or hand
Feeling of heat in the affected area, cramps, excessive pain and swelling indicate the presence of a blood clot in your leg or arm.
Blood clots in your brain can cause severe headaches, dizziness, vision problems and speech problems.
Bloody cough, heart palpitations, chest pain and shortness of breath are the symptoms of blood clots in your lungs.
Vomiting, abdominal pain and diarrhea indicate a blood clot in your abdomen.
10 Home remedies for blood clot
1. Flax seeds
These seeds are a storehouse of various minerals and omega-6 fatty acids. These nutrients are essential when it comes to preventing blood clots from forming. You can consume a handful of flax seeds to improve blood circulation in your body. In addition, you can incorporate the seeds into salads and smoothies for maximum benefits. In addition, you should always avoid over-consumption of flaxseed to prevent any adverse effects on your health.
2. Cayenne peppers
Peppers are not always considered a healthy food. Many people complain of chest burns after eating discreet peppers. It is true that over-consumption of any spice or other food can harm your health. And the case is similar to peppers.
However, you will be pleasantly surprised to learn that nutritionists consider cayenne peppers to be a natural blood thinner. Cayenne peppers are fortified with salicylates and the ingredient is said to be useful for blood clots. However, you should consult your primary care provider when you have a thrombosis and avoid self-medication.
3. Turmeric Powder
Turmeric is nothing short of a magical spice. You need to incorporate it into your shape to keep away from various major or minor health problems. Turmeric is a source of its power curcumin. The compound is known to act on platelets to repel factors associated with blood clots. Several studies have concluded that curcumin can also reduce the intensity of pain due to blood clotting. Therefore, dilute a teaspoon of turmeric powder in a warm glass of milk and consume this preparation to treat blood clotting.
4. Chia Seeds
Chia seeds can provide plenty of amino acids and omega-3 fatty acids. Both ingredients are essential for fighting the risk of blood clots in your body. Nutritionists suggest that eating chia seeds on a daily basis is essential for boosting blood circulation. Proper blood flow can also minimize the chances of a blood clot.
5. Gooseberry juice
Gooseberry juice can cure various diseases. Indian gooseberry is known to have many medicinal properties. It is full of vitamin C and iron. The presence of both nutrients can not only relieve blood clots, but also acts as a detoxifier. In addition, these gooseberries are quite safe to eat as the food source does not contain adverse effects.
6. Cinnamon Tea
Cinnamon has remained a vital part of various traditional medicines for treating external or internal health problems, including blood clotting. Herbalists believe that incorporating cinnamon into your diet can improve blood circulation and return blood to its normal state. You can consume freshly ground cinnamon tea on a daily basis to avoid blood clotting. However, avoid excessive consumption – as it could contribute to nausea, kidney damage and vomiting.
7. Organic Onions
Onions are known as super-food. You need to incorporate a small portion of raw onions into your salads. The vegetable acts as a natural blood thinner. Nutritionists have advised people suffering from cardiovascular problems to eat onions with every meal. It will dilate the narrowed arteries allowing blood to flow freely.
8. Spinach Juice
This leafy green vegetable is rich in vitamin K. An adequate level of vitamin K in your body can help effectively prevent the appearance of blood clots. You can add fresh spinach leaves to your salads, soups and even smoothies to get plenty of vitamin K without much effort.
9. Ginger Tea
Ginger contains an active compound called acetylsalicylic acid. The mixture helps to eliminate blood clots and is considered safe for the treatment of the disease. You need to consume ginger tea at least twice a day to speed up the recovery process. However, it is recommended that you consult your primary care professional to avoid further damage to your health.
Oregano is a very versatile herb. Contains soothing and healing properties. Various studies have found moderate levels of antioxidants in the herb as well. It is considered a safe source for reducing platelet aggregation, which means that you can choose oregano when you suffer from blood clots. There are several ways to consume this powerful herb. You can incorporate it into various salad recipes and sauces.
Natural remedies or home remedies are safe when it comes to treating health problems such as blood clots. However, you should not ignore the fact that blood clots in your system can lead to debilitating health consequences if you do not take any action. That is why it is still recommended that you visit your doctor for the right treatment. This way, you will find a real cause and a way to stop the recurrence of a blood clot.
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